After what seems like forever i wanted to end this week with some physical work because my legs were begging for it, and more importantly i finally felt i was able to again.
I need to change up how i do this, because my body really hated me for a long while there. I will reconsider and try some new things next week.
Since this was the first day back, i wanted to focus more on making sure my body still remembered how to do the standing thing and less on stamina.
So i figured i would do 15 stands, as quickly and completely as i could. And i did just that. The shocking part was how quickly i managed to pull it off. I did the transfer and 15 stands in exactly 14 mins! I was very shocked and very pleased.
My body is getting back into the groove of standing quickly wooohooo!!!!!! And yuh know 15 is not a bad number heh!
Next week I will start back at the hardcore stamina stuff, maybe i will mix in a couple days of just plenty standing up to change it up and give my body a break without actually taking a real break. We shall see….
Thus the walk back continues…blessings!