Today was a good day and i give thanks for it.
I pulled off the 15 stands in less time than it took for two songs from machel to play on my computer 😀
Not bad at all i think…push stand and sit.
All these are lil steps forward, while not injuring myself, and still strengthening my muscles and getting my body back in a comfortable zone of shape.
So this is truly a good day indeed 🙂